Nurture Your Nature

Sohum Customized Wellness

Reflect, rejuvenate and rejoice, breathe deeply and open your heart to receive the abundant gifts and blessings of the land, nature and Sohum Natural Therapies. Our centre is entirely dedicated to providing you sanctuary for reflection, rejuvenation and rejoicing in the simplicity and beauty of your divine nature.

During a RETREAT WITH US one receives a variety of wellness therapies and purification treatments, healing sessions and private workshops that support and help one to both initiate and integrate positive shifts and changes toward greater health, happiness and harmony within.

  • Ayurvedic Massage Therapy
  • Shamanic Healing
  • Daily Yoga, Dance, Meditation
  • Daily Sound Healing
  • Gardening, Divine Nutrition
  • Delicious Farm-to-Table Food
  • Home-Cooked Vegetarian Meals

Retreat Options

  • Individual Rejuvenation Retreat
  • Family and Couples Harmony Retreat
  • Digital Detox Retreat Package
  • Silent Meditation and Yoga Retreats
  • Personalized Wellness Packages

Below is an example of what your personal wellness retreat with us could look like. We work with you to customize an experience that meets your unique, individual need.

Day 1 Reflect – Self Understanding
  • Yoga, Pranayama, Meditation
  • Body and Sound Massage – Consultation / Assessment
  • Light Body Shamanic Journey
Day 2 Rejuvenate – Healing
  • Yoga, Pranayama, Meditation
  • Ayurvedic Herbal Oil Rejuvenation Massage
  • Past Lives Shamanic Journey
Day 3 Rejoice – Soul Growth
  • Yoga, Pranayama, Meditation
  • Guided Nature Walk, Sound Meditation in Forest
  • Spirit Guides Shamanic Journey

Each night enjoy the outdoor sauna, and be sure to visit Ainsworth Hot Springs to meditate, breathe deeply and relax in the mineral cave at some point during your stay!

Leave smiling with gratitude for this opportunity of divine re-connection, self-nurturing, release and healing. Your Spirit will be happy, Soul nourished and satisfied by your love and devotion toward creating more balance, peace and harmony in your life.

Retreat Benefits

In addition to the many health benefits you will automatically receive through daily massage, sound healing and yoga – you will also benefit from unlimited enjoyment of Nature, fresh air, natural aroma therapies of pine and cedar forest, hiking trails, connecting to Earth and Elements, watching / listening to the wildlife, wholesome foods, leisure time, wellness library and the undivided attention of Robert and Sheena – practitioners and professionals in their specialized fields who are there to help, guide, and assist you in anyway they can – cozy fires, silence, creativity, clarity, inspiration, peace, joy, and completely rested and rejuvenated Body, Mind, Spirit and Soul.

Initial Contact

Please connect with us to discuss your options and all the possibilities for your retreat.
We will email you a quote.

We require a $250.00 non-refundable deposit upon booking with the remaining balance due upon arrival.

Booking Flights

The West Kootenay Regional Airport, is a small regional airport located south southeast of Castlegar in British Columbia. It serves the West Kootenay region, including Castlegar, Nelson and Trail. Rent a car at the airport to drive the rest of your way to Kaslo, or have us pick you up for an additional service fee.



The guest suite is located right onsite beside a spring water creek. Enjoy the trails that connect you to town and other beautiful areas for walking and the best scenic views of Kootenay Lake. Perfect for outdoor enthusiasts and those seeking inspiration, peace and quiet.

Kaslo downtown core is only a few minutes drive away.

The cabin high season rate is $140 / night June – September. Low season rate is $90 – $115 / night. Guests are eligible to receive 20% OFF all Sohum wellness services, private yoga and meditation classes that are offered right onsite.

Minimum 2 night stay.

One Month Rejuvenation Retreats

Immersive Trainings and Courses

For one month retreats and trainings we accept 2 applicants per year. This experience includes but is not limited to full healing services menu of treatments and sessions, customized wellness and fitness programs, additional classes, workshops and courses in Meditation, Massage, Shamanic Healing, Yoga, Odissi Dance Training, or Reiki Master Certification.