Shamanic Healing + Yoga Therapy “Virtual Package”
The combination of Shamanic Healing with Yoga can stretch far beyond the results that are possible with energy healing or yoga alone.
Your individual needs and body-mind requirements are understood by and through the Initial Shamanic Healing Session with Robert. The session is first initiated by phone then proceeds via distance healing or by Guided Shamanic Journey. This serves as a Healing Experience for you, as well as a Consultation and Assessment.
Sheena then facilitates online yoga classes that aim at meeting your specific needs, your unique constitution, body-mind type, and current life circumstances.
This package is based in Creative, student-centred education, intentional Movement, Body Wisdom, Intuition and the Sacred Feminine / Masculine, where your teacher is a facilitator of Health and Healing. It is only by Awakening one’s Connection to their own true Source of wellness, Inspiration, creativity and Divine Nature that healing can occur and a beautiful Inner-Harmony can be felt and found.
Yoga as a therapy with Sheena is derived from her personal experience and studies in the Yoga tradition and the Ayurvedic system of health care that is based on the five element theory. It refers to the adaptation and application of Yoga techniques and vast variety of wellness / health practices that help individuals manage their current physical, mental / emotional and spiritual condition, reduce symptoms of disease in the body, mind and spirit, restore personal and life balance, increase vitality, self-love, self-respect and body appreciation.
This experience is a FOUR WEEK JOURNEY and process that supports and empowers men, women and children to progress toward the full embodiment of their Spirit, personal power, divine health and wellbeing.
The practice of Yoga as therapy is aimed at developing self-knowledge through a process of personal witnessing and understanding the self. From a yogic perspective, self-knowledge is health in the most complete sense. It focuses on healing at all levels of the person; physical, energetic, psycho-emotional, and spiritual.
Every Body is Unique
Yoga as a therapy recognizes that the healing journey is unique to each individual and so selects, adopts and modifies all practices appropriately for the individual and depending upon age, physical condition and ability.
It is preferred that a regular schedule and routine is set for your sessions as this builds positive energy, deepens knowledge and self-understanding, enhances the benefits, and supports the natural integration of what you’ve experienced and learned into your daily life and self, allowing it to become an integral part of both.
SHAMANIC HEALING + YOGA PACKAGE
- 1 Shamanic Healing Session (75 – 90 minutes followed by a 30 – 45 minute sharing findings, mini-consultation, and discussion of goals with both Sheena and Robert)
- 8 private customized yoga sessions with Sheena (60 minutes ea.)
- 4 Shamanic Sound Healing Sessions with Guided Meditation in Savasana immediately following 4/8 yoga classes (30 minutes ea.)
Rest effortlessly after your yoga session and open your entire being to receiving. The 30 minute Savasana with Guided Meditation sessions gift your body and mind a meeting with Spirit – where your physical work meets the reward of simply allowing yourself to rest, to open, expand and receive the peaceful, harmonious vibrations that ripple out to positively affect your day and week ahead.
Complete Package: $555